Activities To Build Up Self Esteem

Do you worry about your teen girl? Does it seem like she goes through waves of loving herself and then despising herself? You need to be able to help your teen girl have self esteem and to find ways in which you can help her see just how  special and important she is. Leaning to love yourself is not always an easy thing for a lot of people but you need to take the time to do this in order to be able to have others respect and admire you. Without self esteem you may struggle with a lot of things in life and you may never have the confidence you need to apply towards getting a job in the future or even finding people to date that will respect you. Believing in yourself and learning how to build high self esteem is a process and it’s something that needs to be done daily. How can you help your teen girl to work on her self esteem so she will have confidence in her abilities?

Remember what it was like to be a teenager! There are so many pressures placed on teens that it can be hard to stay positive. When they have issues that they are facing and then struggling to make friends or to find a certain niche that they can fit into,  you will see that your teen girl is going to feel pretty worn out a lot! The teen years are full of a lot of growth and confusion and you need to be able to really work on helping your teen to learn how to have self esteem and to help her move forward in the face of hardships and other challenges that she has to deal with. Here are some great tips that will allow you to help you teen in building up her self esteem:

  1. Word of affirmation. Each day you should plan on telling your teen things about her that you admire and love. When she is getting positive motivation and compliments from the people that love her, it can help her to grow. Your teen may start to believe in herself more as you tell her just how special and significant she really is.
  2. Help her to take care of her body. Teen girls will place a lot of emphasis on the way that they look. Make sure she knows that she is beautiful and that she doesn’t need to be a certain size or look a certain way to be considered beautiful. You need to help her take care of her body and teach her proper tips on how to wash her skin, do her hair, and to wear makeup. Having the right balance of these things can give her more confidence in her appearance.
  3. Always help your teen to make friends. She needs to have friends in her life to have a good support group and to have people around that she can enjoy being around. Friends can help to build up her self esteem as they will empower her with other compliments and things as well. Good friends love and accept each other for who they are, no matter what situations happen and what type of different quirks they have that make them unique.
  4. Daily coaching. As a parent you need to plan on spending time with your teen and telling her amazing things about herself. Encourage her to spend time in front of the mirror and to repeat back to herself some of the things that she really likes about herself. As she starts to see how amazing she is, she can easily build up her confidence level.

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